Éistim Coaching - Guiding you to better health

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About me

Hi, I’m Shauna. I look forward to supporting you  to improve your health trajectory and your  quality of life.

After years of practising as a lawyer in a top London law-firm, I took my foot off the gas, enabling me to stay at home with my three children, to have more time with family and to move back home to Dublin.

The children are getting bigger now and it was time to get back to (paid) work. Even though I thoroughly enjoyed my previous job as a solicitor, over the course of my life I've lost people I love along the way, and watched people I care about  lose people too. Sometimes those losses have been sudden, and at other times, heartbreakingly slow.

I wanted more from my career in the next stage of my life; I wanted meaningful work to nourish my soul. Positive health coaching does precisely that by empowering people to understand and implement changes in their lives that help alter their long-term health trajectory in a positive way. Through my work, I feel I am honouring the memory of those lost too soon, and knowing that I'm supporting people to not just survive, but thrive helps me thrive too.

Qualifications:

  • BSc (Hons) Pharmacology, UCD, Dublin, Ireland
  • DPhil Pharmacology, Cambridge University, England
  • GDL & LPC BPP Law School, London, England
  • Trained, qualified & Practised as a solicitor, Bristows LLP, London, England
  • Graduate diploma in Intellectual Property Law and Practise, Oxford University, England
  • Certificate in Coaching, Cambridge University, England
  • MSc in Positive Health Coaching, RCSI, Dublin, Ireland
  • EMCC Mentor/Coach Senior Practitioner 

 

My Methods

Co-create your health plan with me and improve your quality of life.

Life is busy and making time to take care of ourselves struggles to be a priority. People are now living longer, but not necessarily in good health.

Intentionally adapting our lives to achieve and maintain a good quality of life is a duty we all owe ourselves. As Mel Robins says, nobody is coming, so we have to take the steps to look after ourselves. 

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